If you are looking for delicious ways to add veggies to your diet, then this creamy beetroot pasta is a
great option! Not only is the pasta cheesy and creamy, but it also has a kick of spice with the earthy
flavour of beetroot. The deep reddish-purple colour of the beetroot makes the dish stand out and
become a fun crowd pleaser as well.
For our recipe, we have used the Reggia Nutri Mio Penne Rigate pasta, provided to us by one of our
partners, ADK General Trading. This is a gluten-free pasta, specifically formulated for gluten intolerant
people. It is made of corn and rice, giving the pasta a nice, light taste.
You can use the Gannamart App to get the Reggia Nutri Mio Penne Rigate pasta or get in touch with ADK
General Trading on their Viber hotline 736-3663
Serving size: 2-3
Ingredients:
For boiling the pasta and beetroots
• 5 cups water
• 170-180g peeled beetroot
• 3 thinly sliced garlic cloves
• 1 tsp salt
• 250g Reggia Nutri Mio Penne Rigate pasta
• 1 tbsp olive oil
For the beetroot sauce
• 2 large red chillies (chopped)
• 1⁄2 tsp salt
For the beetroot pasta
• 1 tbsp unsalted butter
• 1⁄4 cup finely chopped onions
• 1 tsp chilli flakes
• 1⁄2 tsp dried oregano
• 1⁄4 tsp lemon zest
• 10g finely chopped almonds
• 2/3 cup cooking cream (100ml)
• 1/3 cup pasta water
• 1 tbsp lemon juice
• 1⁄2 cup chopped fresh spinach
• 2/3 cup grated parmesan cheese
• 1⁄2 tsp salt
Instructions:
1. To a large pot, add 5 cups water and boil on high heat. Once it starts to boil (this will take around
10 minutes and fast bubbles will form on the surface of the water), add 170-180g peeled and
largely chopped beetroots. Stir for 1 minute and then add 3 thinly sliced garlic cloves to the
water.
2. Cook for 10 minutes until the juices come out of the beetroot and turns the water into a deep
red colour. Take out the beetroot (do not drain the water) and remove the excess water by
placing them on a strainer, lined with paper napkins. Set aside.
3. To the beetroot water, add 1 tsp salt and 250g Reggia Nutri Mio Penne Rigate pasta and cook for
6-7 minutes or until it is al dente (until the pasta becomes soft but has a slight firmness when
you bite into it). This means just 1 minute before the pasta is fully cooked.
4. Once cooked, drain the pasta (save 1/3 cup pasta water for the sauce) and add to a large bowl.
Then, mix in 1 tbsp olive oil to make sure that it doesn’t stick together. Set aside.
5. Now, prepare the beetroot sauce. To a blender, add the boiled beetroots, sliced garlic cloves, 2
chopped large red chillies, and 1⁄2 tsp salt. Then, blend on high speed for around 45 seconds or
until it becomes a smooth, creamy, dark pink-coloured paste. Set aside.
6. Next, to a saucepan, add 1 tbsp unsalted butter and heat it up on low heat for 3 minutes or until
it fully melts. Increase the heat to high and add 1⁄4 cup finely chopped onions. Sauté for 2 minutes
until it becomes soft and translucent.
7. To this, add 1 tsp chilli flakes, 1⁄2 tsp dried oregano, and 1⁄4 tsp lemon zest. Sauté for 1 minute to
combine everything. Then, add 10g finely chopped almonds and sauté for another minute to
combine everything together.
8. Add the blended beetroot sauce, stir and cook for 1 minute until fully combined. After that, add
2/3 cup cooking cream and stir to combine again. Then, add 1/3 cup of the pasta water, and 1⁄2
tsp salt, stirring for 2 minutes to mix everything together. The cream will turn a light pink colour
at this point.
9. Let the beetroot sauce simmer for 1 minute, then add the cooked pasta, along with 1⁄2 cup
chopped fresh spinach and 1 tbsp lemon juice. Stir and cook for 3 more minutes. By now, the
cream will turn into a bright pinkish-red colour.
10. Lastly, reduce the heat to low and add 2/3 cup grated parmesan cheese and give it a final mix to
melt the cheese. The pasta is now ready serve!
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Our easy to follow recipes use locally available ingredients.
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